Craving Chocolate: Try These Recipes On Valentine’s Day
If you have a
significant other who loves chocolate and nothing else will do, you’ll be on
the hunt for some dessert that will satisfy her craving.
As chocolate can be
quite high in calories, sugar, and saturated fat however, it’s important to
seek out a dessert treat that has a healthier spin so that she can eat without
guilt.
Fortunately, if you
get a bit creative, you can still come up with a chocolate based recipe that
will be sure to please.
Let’s look at a few
options for you to consider.
Chocolate
S’Mores
S’mores are a great
treat to remind you of your camping days and will provide some gooey goodness
that will only pack in about 120 calories per S’more. While the marshmallow will contain all sugar,
it’s not going to come in close to the sugar you’d get with most traditional
desserts, making it an okay option for anyone on a weight loss diet.
2 whole wheat
Triscuit Crackers
1 tbsp. Nutella (chocolate hazelnut spread)
2 large marshmallows
1 tbsp. Nutella (chocolate hazelnut spread)
2 large marshmallows
To prepare this
treat, smear each cracker with half a tablespoon of the chocolate condiment
spread. Top with a marshmallow on each
one and then place under the broiler for about 30-60 seconds or until it looks
lightly browned. Serve immediately.
Peanut Butter
& Pretzel Truffles
If you significant
other is a big fan of truffles, this healthier version will provide some
healthy fats, crunch, and a hint of sweetness that can’t be missed.
½ cup crunchy
natural peanut butter
¼ cup finely chopped salted pretzels
1/8 cup dried cranberries
½ cup dark chocolate chips
¼ cup finely chopped salted pretzels
1/8 cup dried cranberries
½ cup dark chocolate chips
Begin by combining
together the peanut butter, pretzels, along with cranberries and then forming
into small balls. Place in the freezer
for about an hour or until firm and cold.
Next, heat the chocolate chips over low-medium heat until fully melted
and then roll each ball in until coated.
Transfer to a
baking sheet lined with wax paper and then place in the fridge for at least two
hours to cool.
Chocolate Banana
Milkshake
If you’d rather sip
your dessert than eat it, this chocolate banana milkshake can’t be beat. Note that you can prepare this with a
different assortment of frozen fruit if you’d prefer to have something other
than banana, or leave the fruit out entirely and just go for a pure chocolate
milkshake.
1 cup skim milk
1 frozen banana
1 scoop chocolate protein powder
1-2 ice cubes
½ package chocolate or banana sugar-free pudding powder
1 frozen banana
1 scoop chocolate protein powder
1-2 ice cubes
½ package chocolate or banana sugar-free pudding powder
Place all the
ingredients into a blender and blend until desired consistency is reached. Note for a thicker milkshake you’ll want to
use fewer ice cubes or less milk, while for a thinner one use more milk.
So don’t let
dessert get you down this Valentine’s day.
Instead, think healthy and look for creative ideas that will still allow
you to beat your craving with ease while keeping the total calorie count lower
so you can feel good about your selection.
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