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Tuesday, February 9, 2016

Four Great Low Calorie Ways To Eat Chicken


Four Great Low Calorie Ways To Eat Chicken


Tired of always serving up grilled chicken breast alongside fresh veggies?  There’s no questioning the fact that grilled chicken is one of the most popular meals among any dieters who are looking to lose weight.

It’s fast, it’s easy, and it’s very low in calories, high in protein, and low in fat.  Basically, it’s every dieter’s dream meal come true.

Except for the fact that it gets boring fast.  Unless you’re trying to make your diet varied and interesting on a regular basis, it’ll only be so long before you find yourself smack dab in the middle of the fast food drive-thru.

Fortunately, with a little creativity you can definitely try something new and interesting with chicken to add more flare to your diet.
Let’s give you a few ideas to get started.

Prepare Chicken Lettuce Wraps
One fresh way to enjoy chicken is to prepare some chicken lettuce wraps.  This is the perfect idea for those who are following a very low carb diet plan as it’ll be 100% protein and veggies.  Simply stir-fry some chicken strips with a few of your favourite veggies such as mushrooms, onions, carrots, and peppers, and then place this mixture on some lettuce leaves and wrap up as you normally would.
Add whatever spices or seasonings you’d like during the stir-frying process to add extra flavour without the calories.

Make Chicken Noodle Soup
Chicken noodle soup is a very forgotten about dish that can really hit the spot when you have some strong hunger pains.  Soups are one of the most filling foods you can eat and when prepared properly are also very low in calories as well.

Prepare your soup with a low-sodium chicken broth along with plenty of freshly chopped veggies.  Add in the grilled chicken pieces and then either use a small amount of whole wheat pasta or consider adding a few sweet potatoes for carbohydrates instead.  These tend to have a lower impact on your blood glucose level so will ensure your energy level stays stable over time.

Try A Chicken Pita
Moving along, a chicken pita is a perfect lunch meal to take with you on the go.  The great thing about a pita versus a sandwich is that it’s far easier to really pack in a high dose of veggies, keeping the calorie count down but the nutritional count up.
Be sure to choose a whole wheat variety of pita and use a low calorie dressing such as balsamic or raspberry vinaigrette.

Consider Making Meatballs
Finally, if you’re someone who really enjoys meatballs but don’t want the fat along with it, consider preparing ground chicken meatballs instead.  This is a perfect diet-friendly way to reap all the health benefits of chicken but without the excess calories that will expand your waistline.
Prepare them using ground chicken meat, which is naturally lower in fat than ground beef and a few egg whites and a quarter cup of oats to make them stick.  Add in your spices and then cook as you normally would with any other prepared meatball.

Serve with some freshly prepared tomato sauce over some spaghetti squash and you’ll be giving your taste buds something to enjoy while you maintain a low calorie diet.
So there you have four quick and easy ways to liven up your chicken and add more variety to your diet.  Next time you’re feeling bored, make sure you give one of these a try.

As a last tip – consider adding Phen375 supplement to your diet program. 

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